Problem Gambling
Gambling involves placing something of value on a random event in the hope of winning something else of value. The behavior can be a source of excitement and pleasure, but it also has serious risks. Several factors contribute to problematic gambling, including mental health conditions, personality traits and coexisting mood disorders.
Occasional gambling can be a fun and social activity, but problem gambling can have negative effects on personal, family and societal well-being. It can lead to debt, bankruptcy, and other financial problems, and it can make people feel depressed, anxious and lonely. It can also cause problems at work, in education and in relationships. People who rely on gambling for income may lose their jobs, become homeless and turn to criminal activities (forgery, theft or embezzlement) in order to fund their gambling habit.
Research shows that gambling can affect your brain in the same way as other addictive substances. When you gamble, your body releases dopamine, the chemical that makes you feel happy. But like other addictions, problem gambling causes you to seek out the pleasure of betting even when the odds are against you. The changes in the brain reward system that occur with problem gambling can be a result of genetics or other predisposed traits. They can also be a result of underlying mood disorders, such as depression or anxiety, that can make it harder to stop gambling and other addictive behaviours.
Despite its reputation as being a “fun” activity, gambling is a business. The industry employs thousands of people, from dealers and odds compilers to public relations and marketing staff. And while it is true that some gamblers win big, the majority lose. It is estimated that about 60% of the money placed on a casino’s floor is lost.
It is important to recognize the signs of a gambling disorder, which include: a constant or recurring loss of control over gambling, a preoccupation with gambling and obtaining funds to gamble, irrational thinking and a continuation of the behavior despite adverse consequences. In addition, people who have a gambling disorder often deny their problem or minimize it and may lie to friends and family. They may also have a compulsive desire to get even after losing money (called “chasing losses”).
If you or someone you know is concerned about their gambling habits, it’s important to talk about it with a trusted friend or family member, or call the GamCare helpline. You can also try to find healthier ways of relieving unpleasant feelings, such as exercising, spending time with family and friends who don’t gamble or trying relaxation techniques. You can also find a peer support group, such as Gamblers Anonymous, which follows the 12-step model of Alcoholics Anonymous.
